I'm a little confused...you mentioned early in the video that vegans can have zinc deficiency, but at the end you mentioned you tested fine when you were on a raw food diet? What can a vegan do to get enough zinc, especially if you're starting out with a severe deficiency?

can i find this zinc sulfate at a normal drug store?

?????

Why do i feel depressed after taking zinc supplement!?

I guess I AN NOT in need of Zinc, after the taste test.?

Ask the doctor for vitamin and mineral blood-work once a year.

He says "Zinc Sulphide" at 2:32, but links to "Zinc Sulphate" at 3:29. So im guessing we need to get the Zinc Sulphate.

Why are his pants so wrinkly?

I was tired all the time for a few weeks. When I tastes the zinc, it tasted like water and the fatigue has disappeared since supplementing.

its possible not be deficient but also not optimized.

Starts at 2:20

Mugshot!

I smoke cigarettes-can’t wait to quit... I feel smoking robs a lot of minerals...

Test is BS. No scientific study exists showing it is reliable. Get a freaking blood test.

Sprouted pumpkin seeds should be a good raw vegan alternative for zinc. You can also just soak them overnight.

Dr. Berg sent me! Thanks for the info!!

are you filming this vid in your boxers? Not complaining...just a bit scandalous.

staple foods not steeple foods

Hey Andrew, I did this test and by your finding I am moderately zinc deficient. Can you recommend and raw foods to eat that would increase my zinc? or any tips? also would love it if you would do a video on iodine! Thanks, and great video!

I did it and it tastes like aftertaste artificial sweetener without the sweet in the beginning. Like saccharine but with no sweet..Kinda like very hard water. It wasn't vomit level and 8 could have swallowed it but it wasn't good...It's about like diet soft drink aftertaste..

I don't care if you are wearing a pyjama your video has helped me more than those men and women in in suits and white robe with a stethoscope on their neck aka. doctors

are you wearing pjs???

Sorry, doing a video for the public in your pajamas was pretty odd.

We'll currently using OptiZinc

I Posted upon a GutLess Coward GIGAT, & was DELETED by COWARD!!!

Vegan here. Nasty taste so I’m pretty good!! Horrible actually so everyone keep that in mind when testing... brave the pain

Why go to a doctor?

a raw foodist can eat raw oysters. Oysters have the highest amount of zinc of all foods and a good amount of copper.

Should have Chef from South Park sing.. put it in your mouth and swish it, swish it, swish it

hi sorry but if u were Zink defiant surely you would tast it as ur not use to it and if u had enough zink in ur system us be so use to it that u wouldn't tast it just a thaught

Can u give best zinc rich foods in india

I was not worried until I watched your video. ;-)

so easy, just get colloidal minerals and get ALL you need. Youngevity has great products with viable backing and research. ID 100485548 will get you a 30% discount. They are in Ca. And you can "ask" your body with a pendulum or reflexology; skip the sulfate and spending the $ for that.

Thank YOU!

Does this test work with other forms of zinc (for example zinc bisglycinate tablets)?

Shame he did not have time to get dressed after getting out of bed. Seems the video took him by surprise.

LOL he's not wearing pajamas. Has no one ever seen normal walking shorts and a t-shirt before? So they're wrinkled...bfd

For the men, cut down on fapping, it will help keep your zinc up.

It was dry and metallic tasting when I tried it

you might as well just buy some zinc supplements instead of wasting your money to find out if you are deficient

Something seems off on the audio.

I think it’s important for everyone to get their bloodwork done 2 times a year . I went 3 years without doing one and was deficient in multiple minerals/vitamins . I bet a lot of people are and don’t even know it .. anyways great video

very interesting. I've got 22 mg tablets which when chewed tastes terrible, but not immediately. I wonder if the Zn needs to be in solution as per your video example?

Dr berg sent me! Lol

Great video I think it’s great to just get up and out of bed and make a great video!! Thank u dude

And what happens if you drink the zinc sulphide?

Ok I’m going to test this but is it ok to swallow the zinc?

man i have a zinc ingot can i powder it and eat it to get zinc directly

but did you die? lol nah seriously did you do it again?

I asked my doc for a zinc blood test and she said they don't test your blood for zinc levels. I was speechless! Is there another way to be tested for zinc? Thanks

I wonder if you could crush up a zinc tablet and do it that way.

i bet i could taste it regardless lol i just need to grow more organic food i think

You can’t just take a zinc supplement zinc needs to be absorbed with iron

...of course something tastes good or no taste if you need it (and are deficient) -- if it tastes bad, your body will tell you not to consume it. Pretty easy test...just trust your tastebuds :)

I did this this week. I suspected that I had some mineral deficiency. I was hitting the RDA as a fruit eater but I'm an endurance athlete and that's what did it.

Did you just roll out of bed?

dude,,u r brainwashed and don't know it

I ran into this, people seem to have forgotten our senses smell is a dead give away, if it smells good to you IMO your probably lacking and this is with all vitamins mineral etc.

Nice job but you need some artwork on that bare wall. Or else a flashier wardrobe. Maybe a white lab coat and a stethoscope.

YAY ... I bought some ionized zinc yesterday, it was liquid, and it actually tasted so bad I threw up in my kitchen sink :D Today I was able to brave it and keep it down lol

Just woke up bro?

No proof this test is accurate.

took a zinc supplement, eyesight got way better after 2 hours, my powertraining workout I performed way better, heavier lifts and better endurance. got more of that focussed agression and my cardio performance went through the roof as well, blew my mind really. then in bed.. holy sheet son!! an I just took it because my skin got worse and infected the more i worked out.. I wish i knew about zinc deficiency like 2 years earlier.

anything about copper and zinc connection???

This is how we used to test for zinc, iron
Deficiency in the practise before the new blood test result system. Never had it proven wrong on a patient.
Keep up the great work

Did you just wake up in the middle of the night and decide to run out into the hall and shoot his video while you were waiting on the elevator?

How the fuck is that supposed to be a home test, am I supposed to have zinc sulfate in my drawer?

You talk too much just get to the point or don't bother posting!

Me, Dr. Berg rocks.
Every creature on this planet could use some extra Zinc.
??

What to do if you know you zinc toxic?

great video, thanks?

This dude looks sleep deficient and wardrobe compromised

Then what do I do with that bottle of zinc?? Keep it for the next time,,,?? Xoxo

i don't get it is it only to be taken for testing or can you take it daily

heard that pling in the end? that was transmission finishing a download :)

Cool a homeless guy has his own YouTube channel

GET TO THE POINT PLEASE, IF I WANTED TO HEAR STORIES I WOULD'VE GONE CAMPING!

helps me understand how some people love liver. I can't stand the flavor and would probably puke if I swallowed it. Maybe because I am not Iron deficient. i believe liver is super High in Iron.

what would a doctor do to help?? or even believe you .I'm so tired of hitting the walls with doctors..

Right now, my husband is in rehabilitation facility because the Veterans hospital does not think he qualifies for there rehab. It's though, he cannot stand up or walk, or eat on his own. In 16 days from today i have to figure out how to care for him or this country discard its veterans. Please anyone who can help. Email me: [email protected]gmail.com

Andrew Perlot, why your cute? ♥

Thank you.

I cant help but wonder... did you just wake up and get out of bed in your PJ's? : )

I don't know if I'm deficient, but I take a RDA supplement every day anyway.. so must have some.

As if a doctor could help. They probably are deficient as well. I would just go straight to the supplement aisle.

thanks for the info in deficentley tho

Amazing job! Thanks for sharing this extremely valuable information. :-)

FF to 3:26 to get to the point.

Should i trust a unhealthy looking guy in pyjamas? No

A doctor destroyed my life completely, he took my thyroid just for the money sake of it no thyroid equals no life of any kind I didn't know this he lied to me and told me I would die if i didn't take his radioactive pill that destroyed my thyroid I have no quality of life I don't even look like the same person my life has been one huge nightmare every year I get worse and I'm always fighting for my life thanks to a doctor and none of the rest of them ar any better they don't want you to be well they want you to be sick so they can get rich while you suffer and die they're all going to fly into hell with their hands and Fistful of money and their money is going to burn up as they're flying into hell and I hope I'm there to see it

whats up with the finger nails in your video. Did I miss something?

why not just get a blood test..wouldn't it be easier and more accurate?

Try a diet that is not as likely to create a handful of deficiencies.

Years ago my naturopath did this and I tasted nothing! He started me on zinc immediately!

Hey, has anyone out there ever been examined by a
medical doctor and asked what you eat in a daily basis ?
Any doctor even mentioned nutritional supplements ?
My physicians never have.

You mentioned almonds and spinach, but yet those are really high in oxalates.

??????

Why is it that you say spinach is a good source of zinc, when it is very high in oxalates?

Anthony Hopkins is a doctor?