Did you know that you can do more to protect your eyes through a comprehensive eye exam by a registered optometrist? This exam offers a more complete picture of your eye health and should be part of your overall healthcare routine. Don’t risk your vision like Jane does in the video. Schedule an eye exam at OPTICAL 88 today, and ask your HR representative for more information about how you can take better care of your eyes with VSP Vision Care.
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In our present session, let us discuss about taking care of eyes.
TAKING CARE OF OUR EYES:
• Wash eyes regularly at least thrice or four times a day
• Maintain a distance of about 25 centimeters between the book and eyes.
• Don’t give continuous strain and stress to the eyes.
• Take fresh green leafy vegetables and carrots etc., in your food.
• Always read under good lighting.
• Don’t rub eyes when dust falls in the eyes, instead remove dust by washing eyes with water or blowing air etc.,
• Avoid direct exposure to lightening, gas welding sporks, eclipse etc.,
• Consult an eye specialist whenever vision related problem occurs.
