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How to increase collagen synthesis

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Gelatin supplementation to increase collagen synthesis

460 views | 5 Jun. 2018

Sound bite from Podcast

Sound bite from Podcast Episode 6. Listen to the full podcast below.

EPC website:

http://www.exponentialperformancecoaching.com/episode6

Download your FREE Performance Temple ebook below.

http://www.exponentialperformancecoaching.com/

If you have any training questions you would like answered please let me know.

For more information or specific training advice check out

http://www.exponentialperformancecoaching.com

https://www.facebook.com/pages/Exponential-Performance-Coaching/160739900621318

John Brown

hi how much gelatin does it take to produce a good amount of collegen? each day

How to increase collagen synthesis

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Collagen synthesis | Easy and funny way to remember collagen synthesis | USMLE STEP 1

91 913 views | 20 Nov. 2016

* I forgot to mention

* I forgot to mention about the highest yield point which is defect in cross linking in last step which occurs in Ehlers Danlos Syndrome, menkes disease,so please take a note of that.

* Facebook - https://www.facebook.com/MeetPatelMD

* Email ID - [email protected]

* If you are first or second year medical student or if you have more than one year to prepare for USMLE Step 1 or any other exam then I strongly recommend you to watch Dr. Najeeb lectures to make your concepts very clear. If you don't have enough time to prepare for USMLE Step 1 then I would not recommend you to go through all the videos of Dr. Najeeb, just watch Neurology and Immunology.

Brian Rufus

nailed on.

rohit reddy

wow

praise melchizedek

God bless u

Zaara

This explanation and tricks are epic....thnx a lot?????

Oluka Jayashn

this is awesome ; thanks for this

Michael Stephens

Great mnemonic! Thanks! Also, I loved the birds chirping in the background. Very calming.

Dr Sumaya Mahmoud Abdi

Thanks

Pranav Chavhan

Excellent video!!! Highly appreciated ?

mauricio torres

thank you so much for the explanation, you are really good.

zoe Aslam

thank u thank u <3

eskinder yesuwork

thanks bro

Shalini pranami

लाजवाब,
मीत पटेल जी

Zonzi

thank you man

SHOBHNA KUSHWAH

You explain very well

juman alajlan

this was very helpful! thank you.

اولئك هم خير البرية التفسير يا ناس

do u have mnemonic for Elastin synthesis please ?

Karla Kozak

Hey thank you for making this video. You are a saint.

Shifa Shaikh

i loveed your video , it was up to the point , i want you to make more videos on each n every topic mentioned in first aid book ...i havent found a single video who tells us exact what is wrritten in the book please its my request add more videos like this @meetpatel

Si Lilly

I usually look for animated USMLE videos. I skipped past yours and had second thought to just take a peek. I'm so glad I did. I'm so going through all your videos Dr. Patel. Thank you.

David Song

youre a genius, i love your accent

AD Swish

Bro this is amazing

Ghassan Auf

You are genius

Shymaa Ibrahim

???

Abdullah Sawalha

Great explanation

Naimul Shimul

very effective

AppleQ Barrios

I'll be having an exam tomorrow and this video helps me a lot to understand the Biosynthesis of Collagen! Thumbs up!

m

best ever

hasin sami

thank u soooooooo much
sir

jyoti kumari

Loved the way u ve explained it with the story.?thanks

Shama Kausar

hadddd h Apki video itna hil rh h....

Sam HN

Please explain more in Dermatology...thank you

praise melchizedek

You're too awesome. you have saved a med student's life.

Asma Khan

Very well-done ?

Medicoz with Arooj

Amazinggggg. ..all my queries solved

Dhanvi Mishra

You make things really easy to remember .. please continue to post more videos ..

Kristina Coleen Reyes

Thank you so much! :D

Supreeti Banerjee

Thank u soo much for explaining so clearly yet making it interesting

Fofo Fofo

Thank you it's very helpful, I hope to explain more and more in histology

avid traveler

It’s very helpful .thanks .

Maki M.

2

Sunethra

This was quite good and very creative! I hope that you have succeeded in all your endeavors! Always a blessing when people help others.

Pranav Chavhan

Excellent video!!! Highly appreciated ?

Satyam Pandey

Is it complete video or have a ext parts

Riju Sikdar

Thanks man

The Ginni

We love your videos ?...you’re such an inspiration for FMGs.....we all wanna be the upcoming Meet patel?...keep sharing

Mais Darwish

Amazing!

rustyjeanz

very nice video... Thanks a lot :) ... I have a question regarding iron.... When and where iron is required during the collagen synthesis? please any one respond this

Noor Najim

thank youuu

Susanne Eikeland

This video is amazing!! Thank you so much for making something so complicated so understandable! :D :D

Santoshi Sahoo

Sir please make a video on keratin and elastin

Ana Herrera

Thank you!!!!

Pavan Kalyan Gudise. Dr

Nice trick??

Syeda Shehar Bano

You made this topic very easy for me to remember. Very good style and your writing is also ???thank u soo much

anwar hassanalii

Thanks so much it helped me a lot ??

Jasmeet Gill

I love you

Malak

Thank you so much ??

Sonali Patel

wow this was so helpful!!

Ghazal Aboabdullah

thank you!

May Mayonnaise

I love your handwriting ?

22 Areeba Azhar

Really helpful

ashim sarkar

Thank you so much

Megha Patel

really great, thank you!

Craig Cambridge

Remember that if there is a problem with the finaL step it results in Menkes or may cause Ehlers Danlos

Kaviarasi Rajalingam

thank you so much sir for this vedio...It is very useful for my assignment

Susmita Sengupta

Thanks!

Pavan Kalyan Gudise. Dr

??tq u bro
Keep rocking ???

patchworkpig89

Fantastic video - so easy to understand and follow

nolisa bacchus

great video. thanks

Γιάννης Λαγανάς

thanks man

soroush farsi

good explanation, but my head is still spinning from the camera moving too much

Craig Cambridge

Excellent video

Kunal Khatke

Great work bro
That was short and concise!!

May Mayonnaise

It is funny, I freaking love it, I was so desperate before this video ?????????

IMEEE’s Wonderland

Thank you i think i can remember it better now

Simba Bates

Thanks indeed.

Fahmida Nipa

thank you so much for the vedio. This is just fantastic ??

Md.Ashraful Karim Shove

want more of the complex things

Julia Brodin

Thank you

Wani Ishaq

This was really helpful...thank you ...

Mesut Foorozan

His handwriting is like art

Hinasobuhi

Should make more videos like these..it be a bless ???

epicjaewon

Great help! Had a hard time differentiating between collagen, procollagen, and tropocollagen.

Sayantan Saha

you are technically too much sound &keep it up sir.

Field Palmer

Excellent video and explanation. Thank you.

Shahab Uddin

Wow great information deliver us thanks alote keep it up

suresh kumar M

Can we use banana fibres for scaffold making instead of collagen

Eduard A Beyer

Extremely helpful and useful presentation. Very clear and easy to understand. Exceptionally talented and knowledgeable teacher/faculty presenter. Thank you.

Na Ra

thanks a lot!)

190 301

Does it increase height

Jana Kotherová

Better word doesn't exist, THANKS!

Umer Binshabir

Sir I'm in ist year.....should I start reading first aid

gia607

This is a great way to remember the pathway!!! Thank you so much!!

Shosho p

Thank you so much that was amazing

simanta poudel

Intresting!!

Doctor of Medicine

Thankyuuuuuu

Kratika Dubey

Great sir?

Kholoud Houssaini

Very good explanation.

kpk sekh

who TF is downvoting such an awesome video?

shadman chowdhury

phenomenal

anonymous

I was keep smiling till the video ends,it was funny at first and the explanations was good . I like the way you say "ogeyh" for okay ??? Btw tqsm for making this video.Really helpful

How to increase collagen synthesis

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What stimulates collagen synthesis?

531 views | 10 Nov. 2020

Breaking down our research

Breaking down our research on the impact of resistance exercise and protein intake on connective tissue (collagen) protein synthesis.

Our research study:

https://pubmed.ncbi.nlm.nih.gov/32195768/

See other references in the related blog post:

https://www.nutritiontactics.com/casein-ingestion-does-not-increase-muscle-connective-tissue-protein-synthesis-rates-our-paper/

See you in the comments section!

R

This video seems pretty relevant to your research. https://youtu.be/uq01xj66bjM

DJ Obnoxious

First!
I'm really diggin' the science on this, bro. Keep 'em coming!

Sven Debruyne

Very informative as always man, always happy to see an new video from you.
So we MIGHT see better tendon healing from collagen protein ingestion?
Are there any studies on wether collagen protein works well for contractile tissiue repair? Is there enough leucine in it to spike MPS as well?
In other words, might it be a good idea (personal experiment) to swap out the 40g of pre-sleep casein or whey with 40g of collagen protein, without losing the muscle building potential?
Seems like a promising idea to delve deeper into

Sarah Cosby

You're AWESOME

Sean Lagman

Cool! Didn't know you guys had a channel. Thank you so much for all the info! Been reading on your website as well!

MysterConnard

I really like your videos dude! But they are so rare you age between each of them...

Benjamin Wetscher

Thanks

R

It would be interesting to see studies about undenatured type 2 collagen vs Glycine.

Kannichmirmerken

To be honest I was really hoping for more information on the impact of glcycine/ Kollagen pre- exercise. Would love to see a video of that. On a side note: you may speak a bit faster, I don't think many people would have difficulties with that. Love that you spread your research findings on social media though, please continue doing so.✌️

VxO4fame

Very underated stuff you are talking about. Just recently found out about you because of Jeff Nippard's Youtube videos he did with you 2 years ago.
Love the science behind it. The Collagen and the Whey comparison would be interesting.

starbuzz

thanks for sharing

Sarah Cosby

LOVE this!!!!

Dr Saafan Al-Safi

https://youtu.be/4sr8lGauzyM

meetasheep

your videos are fascinating, thank you for the good work

AsterLifter

That part related to discussion was awesome!!

Esteban E

Great! Keep these coming :)

Helmut Krüsemann

I´m really confused by all the studies. One question please, what is the minimum amount of protein I have to eat per meal, to definitely stimulate muscle protein synthesis? I´m 193cm and I weigh 70kg, try to build muscle. I aim for 4-6 meals per day. Thank you very much! I appreciate that you share so much great content