A simple, quick yet
A simple, quick yet informative video to show you how to use the No No Micro. More details here: https://melaniesfabfinds.co.uk/beauty/nono-micro-review/
Thanks so much for reviewing this! I've seen these around and I've been wondering about them, it's great to see a demonstration. I like the look of it as well as the functionality; it's a very smart, neat little gadget.
it's on my Christmas list!!!
I really like the look of this, thanks for sharing
These look good!
Expertly demonstrated. I've often thought about getting a No No and you have swung the vote heavily towards the 'yes' camp :)
Learn how to use the
Learn how to use the EPI-NO to train your pelvic floor for childbirth to reduce the chance of tearing, have a faster labor and reduce the likelihood of lingering pelvic floor challenges like incontinence.
If you want a faster birth and labor with less tearing, you've got to check out the EPI-NO childbirth trainer! This product helps you learn to contract and relax your pelvic floor muscles in preparation for birth. It also helps you with perineal massage and preparing the pelvic floor for sensations of stretch and pressure and discomfort. The device is also used restoratively to help regenerate tone and strength with the biofeedback aspect.
This device is no longer available in Canada or the USA and is not able to be shipped to North America. Please visit www.epi-no.com for a list of International locations where you can purchase one.
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Think INSIDE The Box!
Hi there! Thank-you for this video! I am 36 weeks 4 days and I started stretching with my epi-no yesterday. How much of an increase should I see daily? My vagina feels incredible tight and my score was 4cm yesterday and 4cm again today. Is this normal?
i'm 34 weeks, i'm worried baby wll come at 36weeks can i start using it now?
Thank you very much!
Hi Kim, what is the maximum time we can use this? Am wondering if we are allowed to use it 10 min morning and evening ( twice a day ) and if it will be useful getting to the goal sooner. Please advise. Thank you.
Hi Kim, I bought the Epi-No for my first pregnancy but never got around to using it. I had 2nd degree tearing (which could have been for many reasons). Would you recommend using it for my second time around? Or like my midwife says, "the muscles have memory so you will be fine second time around no need to use it"
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