Hey y'all welcome back to
Hey y'all welcome back to my channel. If you are new here welcome welcome welcome!!!.
In this video I'll be sharing my acne story of how the keto diet messed my skin up. I will also explain the three main things I did to completely rid my skin of the acne. I hope you enjoy my video. Thanks for watching :)
See you in my next video !!!
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Hi mics, love all da information uv provided us wid , really want u 2 upload on hw 2 treat da scars tat remain from acne.
Oh hon! I'm so sorry you went through that! Yea I get skin issues with dairy And eggs smh the worst!!! I'm glad you figured it out!
Quitting Keto and going
Quitting Keto and going All In. I’m back and happy to be sharing the intimate details of how I made the decision to quit keto. I’m discussing weight gain, libido, stress, energy, body positivity, hormonal acne, and more. I’m looking forward to sharing my lab and DUTCH test results in the future and as always, thank you for being here with me along this journey!
The TLDR:+Quit keto and intermittent fasting in June to reduce stress on my body
+Sought treatment for Orthorexia
+Found new food freedom and body positivity
+Got my first period since giving birth to and breastfeeding my daughter (we’re still nursing, but I now have a regular cycle!)
+Did not gain weight and enjoyed finally “eating normal”
+Got Covid and recovered
+Began having lymphatic drainage and hormonal acne issues
+Saw both a mainstream and holistic practitioner to begin treatment and find solutions
Popular Videos and Topics:
Keto Pregnancy: https://www.youtube.com/watch?v=kBxbrk8dyG4
Keto Postpartum Weight Loss: https://www.youtube.com/watch?v=qxNrdlV3jXM&t=724s
Keto while Breastfeeding: https://www.youtube.com/watch?v=gc5N2FOZSmY
For the Keto Pregnancy Program and more, visit: https://www.fitlordtamasin.com
Aww yeay im so excited that your back!!!
I’m so glad you’re back! I missed watching your updates!
This was a much needed video... I started doing the same thing. I have not gain weight but have the acne ?. I am just happy to not be afraid of any food, I love food and just want to trust myself. I am 9 weeks pregnant and was craving sweet potatoes and rice so glad I gave myself that freedom. Thank you again for your awesomeness and honesty!!!
I also didn’t think I had amenorrhea doing keto while breastfeeding either. I got my period back after two years after going all in. It was after seeing seeing something online talking about getting your insulin response up long enough and high enough will kickstart your period while breastfeeding , not reducing feed frequency as previously thought. the LAM theory is commonly accepted but other cultures know it to be true that it is more based on food availability or carb availability for fat storage for the next pregnancy.
This is such an important video. I feel like this is proof positive that not everyone thrives on the same lifestyle diet. It's so important to eat according to what your body needs. I never recommend keto/carnivore to anyone because it's so individual. For me, I actually have major hormonal issues when my carb amount is outside of the guidelines of ketosis. I did keto for 2 years, had an event in my family that lead to immense stress, anxiety, and me not eating at all, and then the pandemic happened and I caught covid, and the public panic also left a shortage of meat, so I had to force food into me in the form of carbs. It was my worst year since before keto. All my inflammation flared up, cysts, sciatica, joint pain, insomnia, PMS symptoms out of cycle, spotting out of cycle, gained all my weight back, etc. Things in my life finally stabilized, and I'm back on keto. I found out I'm also genetically predisposed to carb intolerance/insulin resistance, high blood pressure, and type 2 diabetes. My father and grandfather are both suffering from advanced type 2, and my mother's side is no better. I found this out only after getting into keto, but I realize I am so grateful that I enjoy this way of eating. I struggled with keeping a healthy weight on a SAD or even a low carb diet, and before keto, I was on the verge of an eating disorder because of it. Keto changed my mindset and made me less neurotic about how I ate, even to the point of being able to finally eat intuitively. This is not always the case with everyone, and it's imperative that people realize this. I'm glad you did!
*All opinions are my own.
*All opinions are my own. This video was not sponsored.
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Sorry, but it's kinda hard to believe you completely cut out non-organic food...I mean, what city do you live in where you can buy only organic food all the time?
woah, maybe that’s my issue?? too much fruit??
You could try Spironolactone
Makes no sense, vegetables turn into glucose. You're still eating a sugar diet
Its so silly for me.
Avocado spinech and nuts milk sugar cause me acne ?♀️