* Parental Advisory:
* Parental Advisory: Explicit Content *
Miami rapper, Waist Gang Society leader and VH1 "Love & Hip Hop Atlanta" cast member, PreMadonna, sits down with DJ Smallz and explains the history of her rap career and how it intermingled amongst her million dollar waist trainer business.
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Ladies!!! Premadonna is a rip off!! her corsets are by ann cherry and she sells them for $130 and up and if you go on to the ann cherry's website you will get the same exact corset for $40. she is scamming people!!! BE AWARE!!!
She look like Kelly Price
she call what she does rapping????????
she's so pretty
Great video, I recently ordered this wedding dress http://goo.gl/Zzl5cy . It's a little larger, but the quality is excellent. My tailor remodeled and it was okay)
Hand washing my waist
Hand washing my waist trainer and letting it air dry. Do not put in the wash or dryer.
#waistgangsociety # waist training #smaller waist
This details how I lost
This details how I lost over 28 pounds of fat, several inches all over my body, and 6 inches from my waist alone over the course of 6 months through diet changes and exercise. It goes over the rough meal plan I followed, types of workout routines I did, and other things I learned to help me lose the weight. My goal was firstly health, but also aesthetic.
I know this video is super long, but I didn't want to cut out necessary explanation, or the moments early on where I struggled- too often I think these fitness videos online don't paint an accurate picture of how difficult it is to really change bad health habits, and I don't want anyone else going through big changes to think they're alone in that regard.
I couldn't have done this without Steve Zim from A Tighter U. Please check him out and send him some zombae love:
facebook- @stevezim & @atighteru
Steve's Book that details the meal guidelines that I followed:
The BCAA's I took:
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Hyperfun, Monkeys Spinning Monkeys by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Track: Dirty Palm - Freakshow (feat. LexBlaze) [NCS Release]
Free Download / Stream: http://ncs.io/FreakshowYO
Track: Nurko and Last Heroes - Promise Me (feat. Jessie Chambers) [NCS Release]
Free Download / Stream: http://ncs.io/PromiseMeYO
Track: NIVIRO - So Funky [NCS Release]
Free Download / Stream: http://ncs.io/SoFunkyYO
Anikdote - Which Direction? [NCS Release]
If you're looking to feel healthier and you take only one thing away from this video, try eating no sugar for a for few months.
side comment: she's absolutely gorgeous but I'm more inlove with her personality... the way she talk, the way she smile-
It would be great to have a follow up on how your fitness goals are currently. I loved these workouts
the best video we've seen on weight loss
Soo I’m 2 years late to this video, but I started my journey weighing in at 245 and I am now just a few inches more than your starting measurements. I’m SO proud of how far I’ve come, but I don’t feel finished yet and this video really inspired me to push a little harder and gave me some perspective on realistic goals I can set for myself! Thank you!!!
this was so inspiring! I have an alcohol problem (uh ohh!) I'm a big wino and calories & sugar is what that's all about so it's good to know if I can just ween myself for a short period of time I'll begin to enjoy that feeling. And Reese's peanut buttercups - when I'm in the check out line at the grocery store they call to me.