Sleeping naked good for you

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SLEEPING NAKED.. | & Why it’s good for you!

1 052 views | 3 Apr. 2020

Stay tuned to hear all

Stay tuned to hear all about sleeping naked, why i sleep naked, and the scientific pros to why its beneficial! Seriously, there's a lot of pro.




Brian Noell

I sleep naked. It makes spooning/cuddling much more enjoyable.


sleeping naked lately has helped calm my anxiety and help me sleep better

Diana Fit

Love this video! I also make videos about healthy habits ?

Albert Dehaven

Where are you from you are so beautiful

Mike Crook

My wife and I both sleep naked and love it!

Shaun Fitt

<3 ill try & sleep naked more see if it helps

Sleeping naked good for you

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Why Is Sleeping Naked Good for You?

1 540 views | 14 Apr. 2019

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Please watch: "Erectile Dysfunction Alternatives to Viagra"

https://www.youtube.com/watch?v=9nmfzPKQRgE --~--

Why Is Sleeping Naked Good for You?

Our body regulates our temperature both day and night. Throughout the day, your brain regulates your body temperature to keep it roughly around 98.6 degrees Fahrenheit. Your temperature drops in the evening as melatonin is released. It continues to drop during your sleep until it reaches its lowest point around 5am to 6am. That’s when, your brain starts off cortisol production and begins raising your temperature before you wake up. Keeping your body cool is key to enjoying a night of uninterrupted sleep.

Sleeping naked with your partner also has extra benefits, like getting to snuggle against their warm naked body. Whether you sleep alone or with your partner, sleeping naked, can improve your health and sex life. Here are some more reasons you should start sleeping naked.


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Do not stop taking any prescribed medications or treatments without consulting your doctor. The materials and the information contained on this channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. The information shared in the videos on this channel is not a substitute for a medical professional’s advice. It is recommended that you consult your physician or health care professional before taking any supplements, medication or try extreme forms of dieting. If you have or suspect that you have a medical problem, promptly contact your health care provider. The information contained in these videos is for general information and for educational purposes only. Nothing contained in these videos is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment.

joy adam

Nice video

sankalana sithumina


Sleeping naked good for you

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Sleeping In The Buff: Is It Good For You

2 411 views | 9 Jan. 2020

What do you think about

What do you think about sleeping naked? And what would your Granny say about this? We don't know whether you think the sleep "au naturel" is something gorgeous or, on the contrary, outrageous, but we will tell you what scientific studies say about it. And who knows, maybe after that you say goodbye to your favorite pajamas!

It keeps couples happy 0:39

It can help you lose weight 1:25

It builds confidence 2:21

It’s good for genital health 3:04

It helps keep your hair healthy and beautiful 3:38

It’s beneficial for your skin 4:12

It helps you get deeper sleep 4:52

You’ll save money 5:46

You shouldn’t sleep naked if…

You have anxiety 6:13

You’re prone to catching colds 6:41

You have sensitive skin 7:08

You’re a sleepwalker 7:29

The animation is created by Bright Side

Music by Epidemic Sound https://www.epidemicsound.com/


Sleeping nude is uncomfortable, and ESPECIALLY for us ladies

JenPlays Games

I thought I was early because of the comments count but I guess I was wrong... .-.


All my life I slept in the altogether and will do so! No anxiety! Genital health is perfect!

Casey Krohn


Eye SpI Studios

I wonder how embarrassing it was to make this video

Faith Howard

me:trys sleeping naked me in the morning:feels great again me:wow i should do this every night *regrets when mom pulls off cover in the morning *