Stay tuned to hear all
Stay tuned to hear all about sleeping naked, why i sleep naked, and the scientific pros to why its beneficial! Seriously, there's a lot of pro.
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I sleep naked. It makes spooning/cuddling much more enjoyable.
sleeping naked lately has helped calm my anxiety and help me sleep better
Love this video! I also make videos about healthy habits ?
Where are you from you are so beautiful
My wife and I both sleep naked and love it!
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Why Is Sleeping Naked Good for You?
Our body regulates our temperature both day and night. Throughout the day, your brain regulates your body temperature to keep it roughly around 98.6 degrees Fahrenheit. Your temperature drops in the evening as melatonin is released. It continues to drop during your sleep until it reaches its lowest point around 5am to 6am. That’s when, your brain starts off cortisol production and begins raising your temperature before you wake up. Keeping your body cool is key to enjoying a night of uninterrupted sleep.
Sleeping naked with your partner also has extra benefits, like getting to snuggle against their warm naked body. Whether you sleep alone or with your partner, sleeping naked, can improve your health and sex life. Here are some more reasons you should start sleeping naked.
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What do you think about
What do you think about sleeping naked? And what would your Granny say about this? We don't know whether you think the sleep "au naturel" is something gorgeous or, on the contrary, outrageous, but we will tell you what scientific studies say about it. And who knows, maybe after that you say goodbye to your favorite pajamas!
It keeps couples happy 0:39
It can help you lose weight 1:25
It builds confidence 2:21
It’s good for genital health 3:04
It helps keep your hair healthy and beautiful 3:38
It’s beneficial for your skin 4:12
It helps you get deeper sleep 4:52
You’ll save money 5:46
You shouldn’t sleep naked if…
You have anxiety 6:13
You’re prone to catching colds 6:41
You have sensitive skin 7:08
You’re a sleepwalker 7:29
The animation is created by Bright Side
Music by Epidemic Sound https://www.epidemicsound.com/
Sleeping nude is uncomfortable, and ESPECIALLY for us ladies
I thought I was early because of the comments count but I guess I was wrong... .-.
All my life I slept in the altogether and will do so! No anxiety! Genital health is perfect!
I wonder how embarrassing it was to make this video