Underbutt pics

Share on facebook
Share on twitter

Coolsculpting LIVE Session On The Back Of The Thighs At LaserAway

21 893 views | 10 Jan. 2018


BOOK A SESSION: http://www.nofuzz.la/CoolsculptingLiveThighs

Coolsculpting LIVE Session on the back of the thighs at LaserAway

CoolSculpting works for both men and women. It’s specially designed for stubborn regions. A gentler, nonsurgical alternative to liposuction, CoolSculpting works on just about any desired area.

Unlike gastric bypass surgery and similar treatments, CoolSculpting is not a weight loss solution.

A team of scientists discovered that fat may be removed simply by cooling it, because fat cells freeze at higher temperatures than surrounding tissues. The CoolSculpting device precisely targets these fat cells and delivers a controlled cooling effect that crystallizes them. The fat cells die, and over time your body eliminates them.

Your CoolSculpting medical professional will help you to create a treatment plan tailored to your specific goals. The length of your session will vary according to the number of areas treated. Additional sessions may be necessary.

Slight pressure and noticeable cold may become apparent during your CoolSculpting treatment. These soon go away. You may also feel sensations of deep pulling, tugging, or numbness.

Completely nonsurgical, CoolSculpting lets you return to normal activities immediately. In the weeks and months to follow, your body will continue to eliminate the treated cells. This is completely natural. And when those cells are gone, they’re gone for good!

Side effects are minor. After a session you may experience numbness, redness, swelling, bruising, firmness, tingling, stinging, or slight discomfort.


You may see results as soon as three weeks after your initial CoolSculpting treatment. The most dramatic results will appear after two months. And your body will continue to flush fat cells for four to six months after treatment.

And don’t worry about having to adopt new exercise or diet habits. With CoolSculpting, it’s not necessary. If you do happen to gain weight after a treatment, you’ll do so evenly all over your body.

But most patients, after seeing the amazing results from CoolSculpting, commit to maintaining their new look. This means they need never worry about trouble spots again!


The future of smooth skin is here. Since 2006 we’ve been driven by customer satisfaction and treatment results. LaserAway is the fastest growing company in the industry because of one simple reason: It’s the science of smooth skin.

LaserAway is the nation’s leader in laser hair removal services. We use only the most cutting-edge technology. Our laser hair removal treatments are safe and effective— so effective, in fact, that clients can rid themselves of the daily routine of shaving and waxing completely. Laser hair removal is fast, gentle, and safe for every skin type.


Official Website: http://nofuzz.la/219GW11

Facebook: https://www.facebook.com/laseraway

Twitter: https://twitter.com/laseraway

Instagram: https://www.instagram.com/laseraway/

Melo Vetoes

Emily is so hot and she knows it

Shanda Gilliam

Why does my PS say I can’t get cool sculpting on a bulge on the back of my thigh? I have more fat than her. He says the applicator will pop off. I literally have twice the fat on the back of my thigh.

California Life

How much does it cost? I need my side baby fats gone lol

Susan D

This woman has no fat what-so-ever, whose the joke on?

olga olgaa

It’s call “ freeze your money “ not the fat., this procedure it’s not working, just waist your money

Underbutt pics

Share on facebook
Share on twitter

3 Simple Exercises to Tighten/Tone Your Butt

15 350 views | 25 Dec. 2018

"Famous" Physical

"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: 3 Simple Exercises to Tighten/Tone Your Butt

ALERT: Bob and Brad's new invention The Knee Glide is available on Amazon:


***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!

Order here: store.bobandbrad.com

Check out the Products Bob and Brad LOVE on their Amazon Preferred Page https://www.amazon.com/shop/physicaltherapyvideo

Make sure to like Bob and Brad on Facebook https://www.facebook.com/BobandBrad

Check us out on Instagram


Follow us on Twitter https://twitter.com/PtFamous

Our Website: https://www.bobandbrad.com/

Our book "Three Simple Steps To Treat Back Pain" is available on Kindle:


Brad's Book "Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries" is also available on Kindle:


WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCmTe0LsfEbpkDpgrxKAWbRA

We are a participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.

Alex Scott

Getting workout advice from 50 year old men is fine if it’s good advice.

Smile Smile

WHY Bob...??? ???

Michelle Frothingham

Merry Christmas to the best and funniest physical therapist’s.

Maryna Viljoen

Any exercise for sagging breast?

sudha kashyap

Do these increase butt size

Jake lewis

Merry Christmas ? everybody . Sending my hugs to everyone who are not having a good one.Take care of yourselves bros and sis's ❤️


can these exercises be performed and effective standing up?

Jacqui Hattem Spiegel

merry Christmas bob and brad keep making These excellent videos I will
Keep watching and happy new year ??

Marilynn Freeman

I love your inspirational quotes, as well as your video content!

Ella Toler

Those are great, but...not easy! Lol, thanks.

GinaMaria Opalescent

Every time I need a good belly laugh, to tighten up my abs, I come here!!???


Are ya gonna add a Pinterest account too?

yogi kumar

please make a video on long thorasic nerve palsy/damage

and what can be done to fix it

Kristey H

Thank you Bob & Brad! Merry Christmas to everyone who celebrates it. May the New Year bring better health and stronger bodies to all.


Thank you so very much for creating this video!

Maria Rose

Can you explain glute amnesia or any muscle that doesn't work properly so other muscles take on the load.


Keep it up!

Kat Williams

Watching old man butt while snacking on Baileys and Cheeto Puffs. Actually, this is a great video that I'll be sure to incorporate. Thanks guys! (The snacks are real, too.)??


Ive notice my butt has gotten really firm and tone and i also only do three excercises. Squat deadlift and press (bench and overhead). The press doesnt really do much for my butt im guessing. But still i only do those really.

Suki G

Oh my gosh you guys are so cute lol

Beautyella Carol Mkuma

?? why did I find this video so funny ??

Rachel Yorath

Happy Christmas and happy new year 2019
To Bob and Brad

Great White

The gluts are a very underdeveloped area in most people.

debbie mauro

Hi this is my first time asking you how do the hospital know if you need a case for your foot they told me that I need to go to the foot doctor but i am asking you how do they know if i broken it and why didn't they but a cast on it


Hi, love your videos. I have a quick question. One day, my lower back hurt on my left side, next day, it hurt on my right side, as if my left side never hurt me in my life. Everyday, it hurt on one or the other side, never both at the same time. When it hurt and its tight on one side, the other side is completly normal. Have an idea what is the cause of that? I find it weird

Ann Shelton

Absolutely hilarious and really informative!!! Just like the exercise... you get both sides at once ?

Christine Meickle

Merry Christmas, guys! So glad I found your videos. So informative but yet entertaining.

Elizabeth Beckman

They seem similar to me a muscle that is toned, and a muscle that is tight; are they? Is there a big difference or a fine line between them. I understand (from experience) that pain can be associated with a tight muscle. A person is always supposed to stretch both before, and after exercising. Is there a difference in the stretching one would do, before..and after exercise?

Chris Millinix

Merry Christmas to Bob and Brad and the crew that makes these wonderful funny informative videos possible also to all of the people around the world may this New Year bring prosperity and happens to us all??

jim Nicosia

Hey Docs, are you sayin my butt isn't hot?


I love you guys. You're awesome!


My wife just told me I could use of this training. ?

Julie Cramer

Will have to try that wall one and the elevated side lying one. Thanks!!

Pj Bottoms

God bless

Derya Johnson

Thank you ??

sathiya narayanan

I love videos sir????? god bless you take care.....

Teresa Wise

Love it! I’m pretty pear-shaped so I appreciate anything that tones & tightens my lower half. Is there anything I can do (short of liposuction) for my disproportionate hips? I could size down at least 1-2 pant sizes if my hips were proportional to my smaller waist.

Elysia Wilby

Love you guys. Merry Christmas

Lolly Alwazxmas

Merry Christmas you guys!?

Alpha Carinae

That's as far as I go brad

Jackie Bohannon

Blessings to you Both Bob Brad Thank you Looking forwarded to next year ??

Kefir Heals

Okay guys - recently found your channel. Interesting information. I've watched probably a dozen of your videos and picked up some tips for back and hip/pelvic issues. Ordered your brackets and the 12-piece Body Lastic kit. I'm motivated to start working out, something I haven't done for some years (more than I want to admit). My hopes are that by introducing a resistance work-out routine with the Body Lastic bands with the support from your brackets, I can work up to some of the exercises you recommend. My husband and myself both need to fit in exercise on a routine basis. Thank you so much for sharing your knowledge with us, and help us help ourselves.

Zezeee Betaa

you are the experts?

Tania Ohman

I request that Bob get a little sun on those legs! LOL love your videos! ❤️?

Statelesslife Unconventional Channel

Thanks for these super great Tips! Merry Xmas from Milan

Underbutt pics

Share on facebook
Share on twitter

Lower Abs & Booty Blast | POP Pilates

3 439 690 views | 16 Aug. 2015

From teaching for over 10

From teaching for over 10 years, I know that the 2 areas women want to work most are their lower abs and their butt! So today's video is an incredible fusing of the muscle groups to tighten and lift your lower body. You'll love how each move melds with the music perfectly.

♥ I HAVE A NEW DVD: http://www.poppilatesdvd.com

♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com

♥ SUBSCRIBE: http://bit.ly/blogilatesyt

♥ BLOG: http://www.blogilates.com

♥ FB: http://www.facebook.com/blogilates

♥ TWEET: http://www.twitter.com/blogilates

♥ TUMBLR: http://www.blogilates.tumblr.com

♥ PINTEREST: http://pinterest.com/blogilates

♥ INSTAGRAM: http://www.instagram.com/blogilates


Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.



Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

Alyanna Gallero

Thank you for sharing your good vibes.
I've definitely been dealing with this exercise ?
Thank you Casey for motivation

Maria Nemethova

Im here for the July 2020 Calendar, and so grateful for Cassey always reminding us of : "compare yourself to who you were yesterday"

Angelica Rodriguez

Hi, I’v been doing a few of your lower body workout. I have a question, doing abs is the hardest for me even though the area I need a good workout is lower abs. Abs are the hardest cause one I don’t like doing them. Since I am thin, I figured oh I’m fine. Every time I do my abs my lower back aches. I’m trying to push down on my hips so that my back touches the floor/mat. While I am doing the exercises the low back still aches. Is this just part of it? I still feel my abs sore, but I feel it in the middle part of my abs not lower. I want to target the lower abs because this is the one are where I do have a pooch (I think it’s how you say it) that is lose not firm.

Katrina Roybal


Jamie Hannah

i hated it and loved it at the same time UGGHHHH yes cassey!!!!

ItsJennifer .D

This after the love handle hysteria is oofff good... but burns !!! :D

Kayla Dorfer

I still honestly don't know what vibes mean ?

The Oubre Life Chronicles


Charlize George

i've been doing your videos for YEARS and i've never almost cried as much as i did during those bridges

Priya Ravi

i wonder what her mile time is

Holly Louise

It’s a good job my top says Good Vibes ?

Samuel II Idahosa

uhhhhh am i the only guy watching this??

Ella Yuan

Anyone here 2020 June calendar

Amanda Poplin

What is the title of the last song please

Vitória Dantas

Omg I love your voice ❤️❤️

Diana Bonilla

calendar may! so good :D

Riddhi Dugar

How many here because of calendar


damn i remember i used to not be able to do this

Lauren Edwards

This has always been one of my favorite workouts :)






This made me feel like a bawse


I cant believe I have come to a point where I can say this has become so so easy for me!! I’m so proud! Don’t get me wrong this was hard for me too, so hang in there you will do it soon, I BELIEVE IN YOU!!

madison m

Does anyone know of a modification for the double leg circles? My hips pop like crazy when I circle out :/

Laura P

I am shaking so much, but I didn't stop!


This was so good! I can actually feel my core getting stronger! Thank you!

Stella Rigby

with cassey you know that after a "3, 2, 1..." there's always a "HOLD IT"

The Oubre Life Chronicles

Keep on ?? we got this ❤️


The butt // cardio pilates video really makes this one seem like a relaxing break!!!

Cherish H

Please never retire Cassey! :)

Jessica Roestenburg

This one is fantastic!

Carolyn Tucker

Booty booty booty, rockin everywhere!

Kendra Watson

She out here speakin truth!!!


That was painful

Emily Rourke

day 7 of july ❤

Kimyat Chia

Oh. My. God.

-.Corporate Locs

I'm so exhausted after the 1st two videos I couldn't even finish this one I'm trembling so bad!

Nova Huisman

You are keeping my motivated!! Thank you❤️


after 7 days abs challenge this video really hits different haha

Lil Bug


Merryn Snelling

My goodness, it felt like a full body workout lol. Thank you

Yolly Mateum



LOVE THIS WORKOUT!!!!! AND LOVEEEEE that this is a part of the March 2020 LAST DAY WORKOUT CALENDAR!!!!!!!!!!!!?????????????

Laura P

I did this a few years ago but I didn't feel it like today! A nice form is very important . ?

Nicole Kerbs

I love when she starts a video with a touching moment of positivity and self confidence ?especially with this quarantine thing going on, those little moments are so needed right now



Eva C

Who's here for the July Calander! ?

Alison Mahler

Why do my hamstrings keep cramping

husna !!

wow today's so not motivating

Susan Chen

Hi There, is there anyone who got has kind of problem with the vein around your tight after butt routine? I had done this workout 2 years ago without problem, and I just come back 3 days ago and I got this problem. Can anyone give me some ideas on how to stop the pain?

Lil Bug



12/09/2019 ??

Jolène Bolduc

Hey, does somebody know why I only feel it in my low back during those bridges? ...

Azillia Lawrence


Alison Mahler

You killed me today. Thank you


She just HAD to give us more abs after the #7dayabchallenge ???

The Oubre Life Chronicles

So much abs but I need it honestly ❤️


I wasn't able to finish very strong this time but you know what? thats ok. I am where I am and i still feel pretty damn beautiful and strong! I'll keep going and one day i'll be able to do this non stop!
future tips for future me:
- stretch ur hips before this workout
- dont tense neck and shoulders
- breatheeee

Ariadna Jalife Gómez

Name of the last song anyone?


I love your current dark, natural color. You're beautiful either way

Alexa Leo

I’m doing the calendar and I just finished the “Booty lift cardio Pilates” video. I started this one and left “6 minutes to a sexy booty” for the end to give my butt a little well deserved break ?


I think abs just died. But it feels so good

Lilli Ferdin

could anyone maybe tell me the names of the songs she used in this video?


09/30/2019 ?

Gary and Denise Krolnik

Omg I love her hair !!!!!!!

Lynn Maurillo

What a kind person that you are



Nicolle Farias

My butt is dead!!!!

Lisa Goodman

Girl I felt relaxed watching you! Your great?


That last move made me feel so graceful.

Lil Bug



i really enjoy the flow of this workout. its one of my favorites from blogilates<3


i need to start doing this routine along with this vid when i get time ..thanks for the vid i'll keep it saved so i can get back to it later

Hannah Kolenda

I so needed that pep talk today!?

Tushita Sadhu

I ugly cried with my abs on fire when Cassie said as long as I'm doing better than yesterday, I'll get there. Maybe it was also the music but that got to me.

Tarja Stoeckl

Honestly I just appreciate you so much! Thank you for this great work out and for the reminders of choosing those around us that inspire us! Yes!

catherine pham

This is awsome

Carolyn Tucker

I totally understand getting bad vibes from feeling that comparison and competition with others. It was really nice to hear someone else talk about it and remind us all to focus on positivity and not sizing ourselves up against others. ❤

Mandeep Bhatti

I must say this workout channel is the best channel ever ???

Jamie Johnson

Thx so much Cassey!! I just wanted to say I finally got my arms to be flexible enough to go over my head! They may not make much sense, lol, but it was huge for me!! Also, love this video!! Stay strong and be smart!! #maskUP #Blogilates #PopPilates xoxoJJ

Дильназ Максутова

Wow thank you for the support you are keeping to give us the whole video!
I am from July 2020 workouts?

Kami M

That was so intense but so good!!



Lorena Treichler

11th of May 2020: Who‘s here after doing her booty lift cardio video?

Zoe Collins

may 2020 anyone?!!


Anyone else’s legs rlly hurt when they have to hold them up for this long?? It’s not even my abs that are making me stop it’s the leg pain ??

Kavya Pal

lower abs..? but we just did a week of abs :( (I still love your workouts!!)


this workout always feels great to do!!

Stephanie Sasso

Feels So Good!!! ❤️❤️❤️?????


Needed that talk at the beginning of the video. ?

Danielle Pape

This is the first video that I've done in a month and a half of doing the calendars that I got through with no problem without having to take any break even though I was sweating my butt offf could I finally be seeing improvement??

Pooja Parishar

✔️for may calendar workout 2020 (11May). This just killed me.??



Maki bliss

Who's doing the July Challenge with me?


now all these lower ab exercises are so easy for me wow

Margherita Villa

Thank you Cassey! your are fantastic:)

Akvilė Aleksaitė

It's glute week, she said. My abs will finally get a rest, I thought. What a betrayal!!!

Valentina Castaño

This one KILLED me

The Oubre Life Chronicles

Oh girl I loved this one. Abs and booty burn yasss?

Mr. Icecream

The little clap at the end haha. I luv Casey xD I loved this work out!