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Today we're headed to Trader Joe's in search of some new keto items! With each new find that I make, I'll explain the benefits of it back at the studio in order for you to arm yourself with knowledge so that you know what to look for the next time you're out shopping. Enjoy, and I'll see you in the comments!
I love these keto find videos! Please keep them coming. Going to Trader Joe’s now!
Really appreciate store tours; otherwise can be confusing sometimes.
We get fresh usually best, but convenience plays a role too, especially when just can't or don't feel like cooking.
This vid helps; thanks.
Hi I just started on the Keto journey and it’s been very hard but I’m 3 weeks in so I have to give myself grace. The challenge is finding subs for stuff I use to eat. Are there any Keto crackers (no cauliflower please) that I can eat with the tahini you mention? Any suggestions would be so helpful! Thanks in advance.
Thank you vary much for your hard work for help us ondesten different topic ! I have some problems Thomas, I started IF in Jun, and to today, I los 12 pounds, but los all my muscle, I don't think I lost fat, I feel like I orly lost muscle. What I can do to fix it? Thank you very much !
What do you mean by the cholesterol getting oxide? :) and how does that happen?? today is my 40 day on keto???
I get asked so many
I get asked so many questions about this so I decided to do a long overdue video.
So easy! Excellent idea..I'm going to do that! Thanks..have a nice weekend ?
I read somewhere that if you don't smell anything from the start, to cut a piece off the ends and to cut it in a tiny bit. Is this true? I did this and mine sadly enough still don't release any smell =(
I’m going to do this today. I hear it’s good for ppl with asthma
How many stems in a bunch? Just curious thanks!
I’m going to try this.
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Best Quality Meats at Trader Joe's (Budget Grocery Haul) - Thomas DeLauer
All right, so today we're headed to Trader Joe's to find the best quality - and kinds - of meats that you can possibly get (whilst adhering to a budget)! We're going to cover a range of meats, including chicken, beef, pork, and fish, and discuss the differences between grain-fed, grass-fed, grass-finished, and farmed meats and how they affect our bodies! Hopefully we don't get kicked out...I'll see you in the comments!
Grocery Shopping 101 | How to Shop Healthy: https://www.youtube.com/watch?v=YHVyS7TCceQ
For More Budget Grocery Hauls:
How to Choose Frozen Meats at the Grocery Store (Aldi Haul): https://www.youtube.com/watch?v=1G9Cfup9aEw
Clean Keto on a Budget - ALDI Grocery Haul: https://www.youtube.com/watch?v=hs3OSjZg3Jo&t=1878s
How to Eat Keto at a Gas Station our Convenience Store: https://www.youtube.com/watch?v=Vh7iTf3ggVo&t=10s
Clean Keto on a Budget - Walmart Grocery Haul: https://www.youtube.com/watch?v=LSDigM7B888&t=39s
Cleanest Keto Snack Foods at Walmart - Quick Grocery Haul: https://www.youtube.com/watch?v=QPR4F3B68sI&t=332s
Clean Keto on a Budget - Sprouts Market Grocery Haul: https://www.youtube.com/watch?v=SOnju6IqJew&t=1359s
Clean Keto on a Budget - Costco Grocery Haul: https://www.youtube.com/watch?v=TgfYZXadkX8&t=1378s
Target Healthy Keto Grocery Haul - What to Buy: https://www.youtube.com/watch?v=Iz1xgt-V4Lc&t=3s
Full Grocery Haul Playlist: https://www.youtube.com/playlist?list=PLFbLg_bIQgxABei1yUOj11fizFrDaKFg_
Healthy Cooking Oil Choices: https://www.youtube.com/playlist?list=PLFbLg_bIQgxAoimCbJYYcykTCg6usZXdG
Apple Cider Vinegar 101 | Top Ways to Use the Super Liquid: https://www.youtube.com/playlist?list=PLFbLg_bIQgxB12MFjHZgq8s4XQO9CDhFN
Bone Broth Uses: https://www.youtube.com/playlist?list=PLFbLg_bIQgxCwUZy0JE6QmJNMUOhMxeaI
How to do Intermittent Fasting: Complete Guide: https://www.youtube.com/watch?v=LLVf3d0rqqY&t=315s
Complete Women's Guide to Intermittent Fasting: https://www.youtube.com/watch?v=VNWhScV5b4g&t=270s
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions:
Fasting Guidelines: What You CAN and CANNOT Drink: https://www.youtube.com/watch?v=0gytioR19Qo&t=16s
Intermittent Fasting over Age 40 : The Complete Guide: https://www.youtube.com/watch?v=njM2swbICYg&t=6s
How to do a Keto Diet: The Complete Guide: https://www.youtube.com/watch?v=sBw2rdwBfZE
Keto Over Age 50 - Instructional Guide: https://www.youtube.com/watch?v=lolUwN9svCs&t=5s
Full Beginner Keto Meal Plan: Exactly What to Eat: https://www.youtube.com/watch?v=Z15Z1-Og_pg&t=300s
This man should have a T.V. show
14:25 GUYS 100% Grass Fed is Grass Fed & Grass Finished.
If you read the double ** it says the it’s against federal regulation to use hormones and antibiotics. So it’s not really needed to label hormone free.
I love watching these but I'm still gonna buy the stuff full of hormones and GMO's cause it's the cheapest. I'd rather die young than live broke.
I'd love to be able to afford the better quality meat... but I have to cook for a family of 5. We typically shop at Kroger because that's where my husband works and his employee discount helps lol. A 'roll' of 3lb ground beef is a single meal for us, so if I got the $5lb beef thats $15 as compared to $9 for the 3lb roll... for us on an extremely tight budget that $6 difference is a lot :(